Spinach and Feta Breakfast Muffins – Savory Morning Bites
Spinach and Feta Breakfast Muffins are a grab-and-go delight perfect for busy mornings. Packed with spinach, tangy feta, and fluffy eggs, they’re a nutritious start to your day.
Why You’ll Love This Recipe
🌿 Fresh Spinach – Adds vibrant green goodness.
🧀 Tangy Feta – A salty, creamy kick.
⏳ Quick to Bake – Ready in 30 minutes.
🥚 Protein-Packed – Keeps you full till lunch.
What Are Spinach and Feta Breakfast Muffins?
Spinach and Feta Breakfast Muffins are savory baked goods made with eggs, spinach, and feta cheese. Inspired by Mediterranean flavors, they’re a portable, healthy breakfast option loved worldwide.
Ingredients
For 12 Muffins:
✅ 6 large eggs
✅ 1 cup fresh spinach, chopped
✅ ½ cup feta cheese, crumbled
✅ ¼ cup milk
✅ 1 green onion, chopped
✅ ½ tsp baking powder
✅ Salt and black pepper to taste
✅ Cooking spray or oil for muffin tin
How to Make Spinach and Feta Breakfast Muffins (Step-by-Step Guide)
🔸 Prep the Oven
Preheat oven to 375°F (190°C). Grease a 12-cup muffin tin.
🔸 Mix the Batter
In a bowl, whisk eggs, milk, baking powder, salt, and pepper. Stir in spinach, feta, and green onion.
🔸 Fill & Bake
Pour mixture evenly into muffin cups. Bake for 20-25 minutes until set and golden.
🔸 Serve
Let cool slightly, then enjoy warm or store for later!
Serving Suggestions
🍎 With Fruit – Pair with apple slices.
☕ With Coffee – A morning classic.
🥑 With Avocado – Add a creamy topping.
Pro Tips for the Best Breakfast Muffins
✔️ Don’t Overfill – Fill cups ¾ full to avoid overflow.
✔️ Fresh Spinach – Wilt slightly if preferred softer texture.
✔️ Make Ahead – Store in fridge for up to 5 days.
Frequently Asked Questions
🔹 Can I use frozen spinach?
Yes! Thaw and squeeze dry first.
🔹 Can I add meat?
Try bacon or ham for a twist.
🔹 Can I freeze them?
Freeze for up to 2 months.
Final Thoughts 🌿
Spinach and Feta Breakfast Muffins are a savory, portable way to kickstart your day. Healthy and delicious—morning perfection! Enjoy!
Want More?
Craving more wholesome and easy breakfast options? Browse our Breakfast Recipes for more delightful ideas!


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