Kale and Quinoa Salad with Lemon Dressing – Fresh Green Crunch

Kale and Quinoa Salad with Lemon Dressing is a vibrant, nutrient-packed salad perfect for a light meal. With hearty kale, fluffy quinoa, and zesty dressing, it’s a fresh veggie star.

Why You’ll Love This Recipe

🥬 Kale Power – Crisp and earthy.
🌾 Quinoa Boost – Protein and texture.
⏳ No-Cook Ease – Ready in 15 minutes.
🍋 Lemon Zing – Bright and tangy.

What Is Kale and Quinoa Salad?

Kale and Quinoa Salad with Lemon Dressing is a modern health-food dish combining kale, quinoa, and a lemon vinaigrette. Popular for its nutrition and versatility, it’s a salad lover’s dream.

Ingredients

For 4 Servings:
✅ 4 cups kale, chopped and stems removed
✅ 1 cup quinoa, cooked and cooled
✅ ¼ cup almonds, sliced and toasted
✅ ¼ cup dried cranberries
✅ 3 tbsp olive oil
✅ 2 tbsp lemon juice
✅ 1 tsp honey
✅ 1 garlic clove, minced
✅ Salt and black pepper to taste

How to Make Kale and Quinoa Salad with Lemon Dressing (Step-by-Step Guide)

🔸 Prep the Kale
Massage kale with a pinch of salt for 1-2 minutes to soften.

🔸 Mix the Dressing
Whisk olive oil, lemon juice, honey, garlic, salt, and pepper in a small bowl.

🔸 Assemble the Salad
In a large bowl, toss kale, quinoa, almonds, and cranberries. Drizzle with dressing.

🔸 Serve
Enjoy fresh or chilled!

Serving Suggestions

🍗 With Grilled Protein – Chicken or tofu.
🥖 With Bread – Crusty roll on the side.
🥑 With Avocado – Creamy addition.

Pro Tips for the Best Salad

✔️ Massage Kale – Makes it tender.
✔️ Cool Quinoa – Prevents wilting.
✔️ Toast Almonds – Boosts crunch.

Frequently Asked Questions

🔹 Can I use other greens?
Spinach or arugula works.

🔹 Can I add cheese?
Feta or goat cheese fits.

🔹 How do I store leftovers?
Refrigerate for 2 days.

Final Thoughts 🥬

Kale and Quinoa Salad with Lemon Dressing is a fresh, crisp veggie delight. Light, zesty, and healthy—salad perfection! Enjoy!