Spicy Roasted Chickpeas – Crunchy Protein Pop

Spicy Roasted Chickpeas are crispy, flavorful bites perfect for healthy snacking. With a kick of spice and nutty crunch, they’re a vegetarian treat that’s hard to resist.

Why You’ll Love This Recipe

🌱 Chickpea Power – Protein-packed and filling.
🌶️ Spicy Kick – Bold and zesty.
⏳ Quick Roast – Ready in 30 minutes.
🥄 Versatile Snack – Great for any time.

What Are Spicy Roasted Chickpeas?

Spicy Roasted Chickpeas are canned chickpeas tossed in spices and olive oil, then roasted until crispy. A modern healthy snack, they’re a perfect alternative to chips.

Ingredients

For 4 Servings:
✅ 1 can (15 oz) chickpeas, drained and rinsed
✅ 1 tbsp olive oil
✅ 1 tsp smoked paprika
✅ ½ tsp cayenne pepper (adjust to taste)
✅ ½ tsp garlic powder
✅ Salt to taste

How to Make Spicy Roasted Chickpeas (Step-by-Step Guide)

🔸 Prep the Chickpeas
Rinse and drain chickpeas, pat dry with a towel to remove excess moisture.

🔸 Season Them
Toss chickpeas with olive oil, smoked paprika, cayenne, garlic powder, and salt.

🔸 Roast Away
Preheat oven to 400°F (200°C). Spread chickpeas on a parchment-lined baking sheet. Roast for 20-25 minutes, shaking pan halfway, until golden and crisp.

🔸 Serve
Cool slightly and enjoy as a snack!

Serving Suggestions

🥗 With Salad – Sprinkle on top for crunch.
🥤 With Drinks – Pair with a cold soda.
🥣 In Bowls – Add to grain bowls.

Pro Tips for the Best Roasted Chickpeas

✔️ Dry Thoroughly – Prevents sogginess.
✔️ Single Layer – Ensures even roasting.
✔️ Spice After – Add extra seasoning post-roast for bold flavor.

Frequently Asked Questions

🔹 Can I use dried chickpeas?
Cook and dry them first.

🔹 Can I change spices?
Try cumin or curry powder.

🔹 How do I store leftovers?
Store in an airtight container for 3 days.

Final Thoughts 🌱

Spicy Roasted Chickpeas are a crisp, spicy veggie snack. Healthy, bold, and addictive—crunch away! Enjoy!