Lentil and Spinach Stuffed Portobello Mushrooms – Hearty Veggie Feast

Lentil and Spinach Stuffed Portobello Mushrooms are a savory, filling dish perfect for veggie lovers. With protein-rich lentils and earthy mushrooms, it’s a wholesome delight.

Why You’ll Love This Recipe

🍄 Meaty Mushrooms – Robust and satisfying.
🌿 Spinach Boost – Fresh and nutritious.
⏳ Simple Prep – Ready in 40 minutes.
🌱 Lentil Power – Protein-packed goodness.

What Are Lentil and Spinach Stuffed Portobellos?

Lentil and Spinach Stuffed Portobello Mushrooms feature portobello caps filled with a mix of lentils, spinach, and spices. A vegetarian favorite, they’re hearty and flavorful.

Ingredients

For 4 Servings:
✅ 4 large portobello mushrooms, stems removed
✅ 1 cup cooked lentils (green or brown)
✅ 2 cups fresh spinach, chopped
✅ 1 small onion, diced
✅ 2 cloves garlic, minced
✅ 2 tbsp olive oil
✅ ½ tsp cumin
✅ ½ cup parmesan or vegan cheese (optional)
✅ Salt and black pepper to taste

How to Make Lentil and Spinach Stuffed Portobellos (Step-by-Step Guide)

🔸 Prep the Mushrooms
Preheat oven to 375°F (190°C). Brush portobellos with olive oil and place on a baking sheet.

🔸 Cook the Filling
Heat olive oil in a skillet. Sauté onion and garlic for 3 minutes. Add spinach, lentils, and cumin, cook until spinach wilts, about 5 minutes.

🔸 Stuff & Bake
Fill mushrooms with the mixture, top with cheese (if using). Bake for 20-25 minutes.

🔸 Serve
Enjoy hot from the oven!

Serving Suggestions

🍚 With Quinoa – A hearty grain side.
🥗 With Greens – Arugula or kale.
🍷 With Red Wine – A robust pairing.

Pro Tips for the Best Stuffed Mushrooms

✔️ Pre-Cook Lentils – Saves time if ready.
✔️ Drain Well – Avoid soggy filling.
✔️ Cheese Optional – Skip for vegan.

Frequently Asked Questions

🔹 Can I use other mushrooms?
Cremini works, but smaller portions.

🔹 Can I make it ahead?
Prep filling, stuff, and bake later.

🔹 How do I store leftovers?
Refrigerate for 3 days.

Final Thoughts 🍄

Lentil and Spinach Stuffed Portobellos are a hearty, savory veggie gem. Filling and delicious—plant-based joy! Enjoy!